Health
The One Thing You Can Do to Transform Your Workout
The One Thing You Can Do to Transform Your Workout

An exercise guru says doing this for five minutes before and after you workout will improve your results. Here's a video of hot guys to show you.
Dawn Ennis
The Advocate's news editor Dawn Ennis successfully transitioned from broadcast journalism to online media following another transition that made headlines; in 2013, she became the first trans staffer in any major TV network newsroom. As the first out transgender editor at The Advocate, the native New Yorker continues her 30-year media career, in which she has earned more than a dozen awards, including two Emmys. With the blessing of her three children, Dawn retains the most important job title she's ever held: Dad.
The Advocate's news editor Dawn Ennis successfully transitioned from broadcast journalism to online media following another transition that made headlines; in 2013, she became the first trans staffer in any major TV network newsroom. As the first out transgender editor at The Advocate, the native New Yorker continues her 30-year media career, in which she has earned more than a dozen awards, including two Emmys. With the blessing of her three children, Dawn retains the most important job title she's ever held: Dad.
May 31 2016 6:14 PM EST
March 12 2019 1:22 AM EST
Lifeafterdawn