Six months after
she finished chemotherapy for breast cancer, lesbian
architect Fe Myers got on her bike and rode 581 miles in a
six-day Minneapolis-to-Chicago charity AIDS ride. Next
she went to Peru and hiked four tough days on the Inca
Trail. She entered her first bike race and first
triathlon, and this year she took what her guide called the
"risky route" climbing Kilimanjaro. What
is the secret to such a healthy recovery?
"Well, I
did tai chi and the Bernie Siegel positive thinking,"
says Myers, who lives in Lexington, Ky. "It all
helps. But a big part of my recovery was taking the
time to focus and think. That's when I came to an
important realization. I used to work all the time and put
off things I really liked to do until later. But I
realized there may not be a later. So I do the things
that are important to me now. I'm much less afraid.
And I've gotten through five years cancer
free."
A growing number
of women believe that surgery, chemotherapy, and
radiation are not enough to help them recover from
cancer--and many of those are gay.
"Lesbians have played a leading role in bringing
holistic healing methods into the mainstream,"
says Kathleen DeBold, executive director of the
Mautner Project in Washington, D.C. The trend is becoming
a full-fledged movement. Search the Internet for
"cancer complementary alternative
medicine" and 250,000 hits come up, from the
straightforward--yoga, meditation, macrobiotic
diets--to the exotic--mistletoe
injections, oxygen therapy, acid/alkaline balancing,
even eliminating TVs and microwaves.
"Ninety-nine percent of the women I work with want to
learn about every health option that's
available to them, and I mean every option," says
Linda Ellis, executive director of the Atlanta Lesbian
Cancer Initiative. "Many are willing to try
whatever might give them the extra strength they need
to help them cope with cancer."
Recent surveys
show that more than a fourth of all adults with cancer
turn to "complementary and alternative
medicine." And that number grows with the ease
of finding information on the Internet. Ellis points to
several scientific studies that show patients have greater
recovery success and suffer less with chemotherapy if
they seek help for the emotional, spiritual, and
psychological issues that come with a potentially
fatal disease--even if the remedy is just walking a
couple of times a week.
The trouble is,
many of these alternatives have not gone through the same
rigorous scientific testing that conventional treatments
have. As more patients demand additional help with
their cancer, though, more clinical trials are being
undertaken.
Here are a few
that have been tested or are in the process of testing:
- Antioxidants: They occur naturally in many
foods, including fruit, vegetables, and meat.
Some studies show they can slow cancer growth in
a test tube, but the verdict is still out for humans.
- Acupuncture: Needles are inserted into skin to
stimulate the body's natural energy. A
growing number of doctors think this is a
particularly effective way to treat pain and nausea.
- Megavitamins: A, C, and E are taken in large
doses. Some tests show supplements can help
boost a person's immune system.
- Shark cartilage: Some people believe taking
this as a dietary supplement slows tumor growth.
Sharks don't get cancer. Clinical trials
are underway.
Jean Ward
believes meditation, another alternative supported by
scientific studies, helped her get through breast cancer. As
a mind-bodywork counselor and group facilitator with
the Atlanta Lesbian Cancer Initiative, she tells women
"there is no magic formula out there to keep
you cancer free, but there is a magic formula within each of
us. Use your cancer as a catalyst. Meditate. Find that
quiet center and listen to your body. Our body has its
own wisdom and healing mechanisms, if you just listen
to it."