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A therapist's tips for coping with your 'valid' election season anxiety as an LGBTQ+ person

"It's natural to be pissed off and fearful and defensive. It's about accepting that and finding a way to challenge that," a licensed psychotherapist tells The Advocate.

LGBTQ+ people are at a higher risk of 'adverse brain health:' study

LGBTQ+ adults are at a 15 percent higher risk of composite brain health outcomes — including dementia, strokes, and late-life depression, according to a new study.

Bisexual and transgender adults report loneliness twice as much as straight adults: CDC

Bisexual and transgender adults also reported having the highest rates of stress, frequent mental distress, and histories of depression.

Best Your Stress

10 Tips for Treating HIV-Related Stress

When you are living with HIV, sometimes you need treatment a doctor can't prescribe.

Op-ed: De-Stress Your Retirement Plan

While the economy is improving, retirement saving is falling behind. Here's how to make the process less stressful.

The APA on Stress and Its Effect on LGBT Lives

More and more research shows that stress is severely harming people, especially minorities targeted for discrimination. Clinton Anderson of the American Psychological Association tells us what needs to be done.

Just Deal With It: Married Same-Sex Couples Deal Better With Stress

A new study shows that married same-sex couples are more collaborative.

Dolly Parton Brings Stressed-Out Stephen Colbert to Tears With Song

"Like a lot of Americans, I'm under a lot of stress right now Dolly."

Gay Men Seem So Busy and Stressed, Why Aren't Straight Men?

There may be a reason so many queer men cannot sit still for long, says our advice columnist, Adam Blum.

After Fake Putin Call, Elton John Again Speaks Out for LGBT Russians

Pranks are funny, but homophobia never is, the singer stresses.

Buttigieg: Airlines Will be Held Accountable for Any Memorial Day Chaos

The out transportation secretary sees this weekend as a stress test.

LGBT Groups Seek Justice for Slain Black Teen

The letter stressed that 'all movements of equality are deeply connected.'

Thriving in a Hostile Environment on Black HIV Awareness Day

Living well in this stressful time could be a beautiful act of protest.

L.A. Pride's Solidarity March Sparks Backlash for Police Involvement

A permit application stressing a "unified partnership with law enforcement" has caused criticism.

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